Yoga

Yoga is the art of connecting breath & movement. When you step on your mat and learn to follow your breath you will enter a state of calmness and awareness, and at the same time build strength and flexibility. 

Yoga is a beautiful moving meditation that anyone can learn and enjoy. I teach Ashtanga yoga, yin yoga, Seated yoga (wheelchair, people recovering from injury or elderly), kids yoga and senior yoga. At the moment I am using Zoom to schedule online classes. 

If you are interested, please drop me an email telling me briefly about yourself and your goals. 

Payments for classes are with Paypal and classes must be paid for in advance. 

Prices:

65 Euros/hour

Bundle of 3 classes – 165 Euros (55 euros per class) 

Bundle of 6 classes – 270 Euros (45 euros per class)

Scheduled group classes – 15 Euros per person

 

Education & Courses – 

 

Teacher training –

2017 – 200 hour Ashtanga Yoga teacher training with Alexander Medin at Nosen Yoga.

2017 – 300 hour Vinyasa, Yin, Ashtanga, Senior & Kids teacher training with Doug Svenson & Lea Loncar in Croatia. 

Courses –

2017 (August) – Laruga Glaser workshop Romsdalen, Norway.

2018 (March) – 2 week Ashtanga intensive with Laruga Glaser at Purple Valley in Goa, India.

2018 (September ) – Sharath Jois 1 week conference Madrid, Spain

2019 (March)- 2 week Ashtanga intensive with Laruga Glaser at Purple Valley in Goa, India.

2019 ( July ) – Sharath Jois 1 week conference Stockholm, Sweden

2019 (August) – Sharmila Desai workshop Oslo, Norway

2019 (August) – Laruga Glaser workshop Romsdal

 2020 (Feb) – Sharmila Desai, Goa, India

2020 (April) – “Learn to Count” online 3 week course with David Robsen and Jelena. 

 

 

Collaborations