Yoga is the art of connecting breath & movement. When you step on your mat and learn to follow your breath you will enter a state of calmness and awareness, and at the same time build strength and flexibility. Yoga is a beautiful moving meditation that anyone can learn and enjoy. I teach Ashtanga yoga, yin yoga, seated yoga (wheelchair, people recovering from injury or elderly), yoga for mobility & strength, kids yoga and senior yoga. At the moment I am using Zoom to teach online.
If you are interested, please drop me an email telling me briefly about yourself and your goals.
Education & Courses –
Teacher training –
2017 – 200 hour Ashtanga Yoga teacher training with Alexander Medin at Nosen Yoga.
2017 – 300 hour Vinyasa, Yin, Ashtanga, Senior & Kids teacher training with Doug Svenson & Lea Loncar in Croatia.
2017 (August) – Laruga Glaser workshop Romsdalen, Norway.
2018 (March) – 2 week Ashtanga intensive with Laruga Glaser at Purple Valley in Goa, India.
2018 (September ) – Sharath Jois 1 week conference Madrid, Spain
2019 (March)- 2 week Ashtanga intensive with Laruga Glaser at Purple Valley in Goa, India.
2019 ( July ) – Sharath Jois 1 week conference Stockholm, Sweden
2019 (August) – Sharmila Desai workshop Oslo, Norway
2019 (August) – Laruga Glaser workshop Romsdal
2020 (Feb) – Sharmila Desai, Goa, India
2020 (April) – “Learn to Count” online 3 week course with David Robsen and Jelena.