About Me

Balancing motherhood & marriage with my passions for yoga, medical assistant work and the outdoors. I walked away from my celebrity London lifestyle in 2009, pregnant with my first child and en route to starting a new life in Norway.

After a turbulent few years in the media fighting a lost battle against newspapers & magazines it was unbelievably refreshing to wake up to Nature instead of Paparazzi & opinions outside my front door. I had no idea what tomorrow would bring and whether I would soon be moving back again.

However I fell in love with Norway, living so close to Nature on a daily basis became the biggest luxury life gave me. As a bonus the people who live here are great too.

I learned the language, studied to become an authorised medical assistant and took a 500 hour yoga teacher training in Ashtanga, Yin, Senior and kids yoga.

I am passionate about helping others live a healthier and happier life. 

“Let food be thy medicine and medicine be thy food.” – Hippocrates.

As an animal lover I find impossible to eat them or eat anything that has had to suffer to make it onto my plate. I fuel my body with plant based ingredients. One of my biggest inspirations is Anthony William, also known as the Medical Medium. His books teach you all about the hidden powers of fruits and vegetables. Stay tuned to my Instagram account for plenty of updates on my yoga journey, love of fruits and veggies and general life updates. 

Feel free to get i touch if you have any questions, need som inspiration or would like to join a class.