Yoga teacher & health professional
The way of peace is the way of truth. Truthfulness is even more important than peacefulness.
– Mahatma Gandhi
Yoga is the art of connecting breath & movement. When you step on your mat and learn to follow your breath you will enter a state of calmness and awareness, and at the same time build strenght and flexibility.
Yoga is a beautiful moving meditation that anyone can learn and enjoy. If you are interested, please drop me an email telling me briefly about yourself and your goals.